Program Schedules
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Barbell Club
Weekdays: 12-2 PM and 4-7 PM
Saturday: 9-11 AM
Youth Lifting Club: Monday/Wednesday at 6-7 PM
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Wrestling Club
Monday, Wednesday, and Thursday:
First Practice 5-6 PM
Second Practice 6-7 PM
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Yoga
Sunday: 11 AM - 12 PM Noon
$5 for Members, $10 for the Public
Spring Meet
April 25th, 2026 (Saturday)
888 College Park Rd. Unit 700
$40 entry fee
USA Weightlifting membership required
Vendors and Food!
Come throw down, or enjoy the show from the crowd!
Expected Start Time is 10 AM, but may be pushed to 8 AM depending on entries